
Providing the Northern Neck, Middle Peninsula and the surrounding areas with Quality Martial Arts Instruction and Self Defense Training.

First Class is Free.
7962 General Puller Hwy unit 602
Topping, VA 23169
(757) 469-1053
A Family Friendly Gym





Our Classes Build CHARACTER
​Opposite to popular belief: fighting is not the main focus of training. Practitioners of different types of martial arts share core values and instill them into every single student on the mat. Respect is the first thing that you learn, and simply by bowing and then coming onto the mats. Respect is paid to one another before you begin training with your partner. It's embedded into every student, and it overflows into other aspects of their lives.
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Egos are non-existent to most of the martial arts community. It's hard to have an ego when you are not in competition. Its your journey and its about you! 1% of growth a day adds up quickly.
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Self-discipline is instilled in you by being consistent.
Patience is applied consistently while training and learning martial arts.
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You learn how to stay calm and apply critical thinking in tough situations.
The more you train the more natural it becomes.
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PATIENCE, CONFIDENCE, DISCIPLINE and RESPECT are all integrated parts of our community.
Once you start training and seeing the development in yourself, you'll be amazed at how far you can go!